Group fitness classes designed to increase your level of energy and strength by integrating timed interval training with the use of various pieces of equipment, such as kettlebells, dumbbells, battle ropes, booty bands, (and more!).

Get your weekly dose of full-body strengthening, mobility, and cardio training here!  Your first class is FREE!

Step 1 - Create an account in Punchpass

Step 2 - Purchase a pass (or redeem a free class credit!)

Step 3 - Save your spot by selecting a class listed on the schedule